Dhaba style Vazhaithandu Poriyal recipe at home

சுவையான வாழைத்தண்டு பொரியல், Banana Stem Poriyal, Vazhaithandu Poriyal Recipe in Tamil, KFS-24
Kovai Food Square
வாழைத்தண்டு பொரியல்/bananastem poriyal/Vazhaithandu poriyal/Bananastem recipe tamil/bananastemcurry
Kavitha Samayalarai கவிதா சமையலறை
வாழை தண்டு பொரியல் இப்படி செஞ்சுப்பாருங்க/vazhaithandu poriyal in tamil/valaithandu poriyal in tamil
Gomathi's Kitchen
Recipe 183:Vazha Tandu poriyal
Yogambal Sundar
Vazhaithandu Poriyal|வாழைத்தண்டு பொரியல்|Valaithandu Poriyal|Thandu Poriyal|Healthy Lunch Recipes
Tamil Vetrilai Samayal
சுவையான வாழைத்தண்டு பொரியல் செய்வது எப்படி | Hotel Style Vazhaithandu Poriyal | Banana Stem Stir Fry
Karur Kitchen
Valaithandu Poriyal/Thandu Poriyal/Banana Stem Poriyal in Tamil/Vazhaithandu Poriyal in Tamil
ViviS Kitchen India
Lunch Menu #4/ Poondu Kulambu/ Vazhaithandu Poriyal
Dindigul Food Court
Vazhaithandu Poriyal Recipe
VidyascookingTamil
Vazhaithandu kootu/வாழைத்தண்டு கூட்டு/Vazhaithandu Poriyal/Banana Stem Recipe
Joy's KitchenNutrition Value
Per Serving
⚖️ Macronutrients
- Calories 130
- Carbs 20g
- Protein 5g
- Fats 4g
- Fiber 9g
🧪 Micronutrients
- Potassium 600mg
- Iron 3mg
- Vitamin_b6 0.4mg
Ingredients & Facts
🥬 Main Ingredients
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#Indian Diabetic Recipes Banana Stem Recipes
Know Your Food
💡 Did You Know
Banana stem has diuretic properties - its fibrous structure helps cleanse the kidneys.