How to make Matki Chi Usal recipe easy

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matki chi bhaji - matki chi usal - matki recipe - matki usal - moth dal recipe

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Dhaba style Matki Chi Usal recipe easy
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Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 290
  • Carbs 35g
  • Protein 15g
  • Fats 10g
  • Fiber 9g

🧪 Micronutrients

  • Folate 120mcg
🧅

Ingredients & Facts

Maharashtra

🥬 Main Ingredients

Moth beans
Onions
Coconut

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#Indian Lunch Recipes
#Office Lunch Box Recipes
#High Protein Diet
#Sprout Recipes
#Quick & Easy Recipes Matki Recipes (Moth Beans)

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Vegetarian
Healthy
Dinner

💡 Did You Know

Sprouted matki beans increase the protein content.