How to make dhaba style Rice And Soya Paratha Protein Rich at home
Rice and Soya Paratha (Protein Rich Recipe) by Tarla Dalal
Tarla Dalal
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Priyas kreative CornerNutrition Value
Per Serving
⚖️ Macronutrients
- Calories 220
- Carbs 25g
- Protein 12g
- Fats 6g
- Fiber 8g
🧪 Micronutrients
- Iron 4mg
- Calcium 200mg
- Isoflavones 50mg
Ingredients & Facts
🥬 Main Ingredients
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Know Your Food
💡 Did You Know
Soy protein is complete like meat! The paratha dough benefits from rice flour's low gluten content for soft texture.