How to make best Wheat Bajra Thepla recipe easily
CookwithParulNutrition Value
Per Serving
⚖️ Macronutrients
- Calories 220
- Carbs 35g
- Protein 8g
- Fats 6g
- Fiber 7g
🧪 Micronutrients
- Iron 5mg
- Magnesium 70mg
- Zinc 2mg
Ingredients & Facts
🥬 Main Ingredients
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💡 Did You Know
Gujarat’s travel-friendly flatbread, combining wheat and bajra (pearl millet) for a nutty flavor. Fenugreek leaves add freshness and aid digestion. Theplas stay soft for days, making them ideal for journeys. Bajra is rich in fiber and gluten-free. Serve with yogurt or pickle. Fun fact: Theplas were originally created for sailors and travelers to sustain long voyages without spoilage.