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Marinda's Meals
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Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 300
  • Carbs 40g
  • Protein 15g
  • Fats 10g
  • Fiber 7g

🧪 Micronutrients

  • Iron 4mg
  • Calcium 100mg
  • Isoflavones 20mg
🧅

Ingredients & Facts

Indo-chinese

🥬 Main Ingredients

Noodles
Soy chunks
Vegetables

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#stir-fry
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#vegan plant-based

Know Your Food

Vegetarian
Fast Food
Dinner

💡 Did You Know

These protein-packed noodles use soy chunks as meat substitute. Fun fact: "Hack" refers to the minced soy texture mimicking keema. The Indo-Chinese sauce includes vinegar and soy sauce for tang. Modern versions might use quinoa noodles for health twist. Perfect for satisfying meatless Monday cravings. The dish was created for vegetarian students missing hakka noodles. The veggies (cabbage, capsicum) retain crunch. Quick to make - ready in 15 minutes. The soy provides complete plant protein while noodles offer carbs. A dorm-room favorite that's now mainstream.