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Shalini's Traditional RecipesNutrition Value
Per Serving
⚖️ Macronutrients
- Calories 180
- Carbs 25g
- Protein 6g
- Fats 5g
- Fiber 6g
🧪 Micronutrients
- Iron 1.5mg
- Vitamin_c 6mg
Ingredients & Facts
🥬 Main Ingredients
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💡 Did You Know
A comforting breakfast. Fun fact: Broken wheat (dalia) was eaten by ancient Indian warriors for stamina! Cook until creamy. The apples add natural sweetness. Cinnamon regulates blood sugar. Top with nuts. Warm and nourishing!