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RG's Simple Meals
🍎

Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 150
  • Carbs 20g
  • Protein 3g
  • Fats 6g
  • Fiber 2g

🧪 Micronutrients

  • Iron 1mg
  • Magnesium 20mg
  • Potassium 100mg
🧅

Ingredients & Facts

South india

🥬 Main Ingredients

Rice flour
Coconut
Mustard

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Vegetarian
Healthy
Breakfast

💡 Did You Know

A steamed South Indian dumpling. The shaping is technique. Pro tip: Use warm water. Often served with chutney. The recipe is traditional. The texture should be soft. Perfect for breakfast. The flavors are subtle. A comfort food.