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Rahilas CookhouseNutrition Value
Per Serving
⚖️ Macronutrients
- Calories 170
- Carbs 25g
- Protein 7g
- Fats 5g
- Fiber 9g
🧪 Micronutrients
- Iron 3mg
- Magnesium 80mg
- Quercetin 5mg
Ingredients & Facts
🥬 Main Ingredients
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Know Your Food
💡 Did You Know
Jowar-bajra combo provides complete protein! Spring onions contain quercetin, a natural antihistamine.