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Tomato pulao – Simple Lunch You Can Make Today

Not sure what to cook today? This Tomato pulao is a simple, reliable recipe you can make at home without stress.

Healthy Best for: Lunch Type: Vegetarian

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Tomato pulao Recipe with Egg | Easy Vegetarian Dish

Name: Tomato pulao
Yield: 1 servings
Cuisine: Karnataka

645.4K • Lunch • Healthy • Vegetarian

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Nutrition Value

Per Serving

⚖️ Macronutrients

Calories 320
Carbs 28g
Protein 12g
Fats 18g
Fiber 8g

🧪 Micronutrients

Vitamin_e 3mg
Manganese 1mg

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Ingredients & Facts

Karnataka

🥬 Main Ingredients

Eggplant

Peanuts

Jaggery

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Know Your Food

Vegetarian

Healthy

Lunch

💡 Did You Know

Small purple eggplants stuffed with a coconut-peanut masala that caramelizes during cooking. The jaggery adds a subtle sweetness that balances the tamarind's tang. Traditionally cooked in a clay pot over coal, this dish develops a smoky undertone that elevates the earthy flavors.

Tomato pulao – Simple Lunch You Can Make Today

Tomato pulao Recipe with Egg | Easy Vegetarian Dish

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