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Foods and Flavors
🍎

Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 320
  • Carbs 28g
  • Protein 12g
  • Fats 18g
  • Fiber 8g

🧪 Micronutrients

  • Vitamin_e 3mg
  • Manganese 1mg
🧅

Ingredients & Facts

🥬 Main Ingredients

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Know Your Food

💡 Did You Know

Small purple eggplants stuffed with a coconut-peanut masala that caramelizes during cooking. The jaggery adds a subtle sweetness that balances the tamarind's tang. Traditionally cooked in a clay pot over coal, this dish develops a smoky undertone that elevates the earthy flavors.