Dhaba style Foxtail Millet Paruppu Adai With Keerai recipe easy
தினை அடை தோசை / thinai recipes in tamil / adai dosa in tamil / paruppu adai dosa recipe in tamil
Ammi Chutney
Millets adai in tamil | சிறு தானிய பருப்பு அடை | Milkys kitchen
Milkys Kitchen & Lifestyle
Millet Adai | சிறுதானிய அடை| Healthy Millet Adai|Millets Adai recipes in Tamil|Crispy and Tasty
Naachies Recipes
Thinai payasam & Adai recipe | Tamil | Healthy and Delicious food | Foxtail Millet recipe
Vijee Simpli Home
Thinai Murungai Keerai Adai|Millet Kara Adai|சத்தான தினை முருங்கை கீரை அடை
Sattur Parambariya Samayal
How to make little Millet adai in tamil? samai arisi adai/ Healthy Adai/ Millet dosa/சாமை அரிசி அடை
Malar's Kitchen
5 Easy Thinnai Arisi Recipes In Tamil | Foxtail Millet Recipe | Thinnai Pongal Dosa Khicadi Payasam
Bashas Kitchen and Clothing
தினை கருப்பு உளுந்து அடை/Thinai black urad dhal Adai/Vegetable Soya Briyani
Chitra Murali's Kitchen
Adai Dosa Recipe ஒருமுறை இப்படி செஞ்சு பாருங்க | Adai recipe in Tamil
Anitha's Healthy Kitchen
Thinai Poli | Soft Millet boli recipe | boli recipe in tamil | paruppu poli/boli recipe
Sai VirunthuNutrition Value
Per Serving
⚖️ Macronutrients
- Calories 180
- Carbs 25g
- Protein 8g
- Fats 5g
- Fiber 7g
🧪 Micronutrients
- Iron 20% DV
- Calcium 15% DV
- Magnesium 20% DV
Ingredients & Facts
🥬 Main Ingredients
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Know Your Food
💡 Did You Know
A gluten-free adai. Foxtail millet is drought-resistant. Fun fact: Millets are called "Siridhanya" in Karnataka—sacred grains!