Spinach open toast with fried egg Recipe with Egg | Easy Non-Vegetarian Dish — Simple Breakfast You Can Make Today

A celebrated classic from the Continental culinary tradition, this recipe has been enjoyed by generations of home cooks across India. Start your morning right with a nutritious, energy-boosting breakfast that keeps you going until lunch.

Whether you're a seasoned home chef or a curious beginner, this Spinach open toast with fried egg recipe is designed to deliver restaurant-quality results in your own kitchen. The step-by-step video above walks you through every technique — from preparation to plating — so you can cook with confidence.

The recipe uses 5 key ingredients including spinach, whole wheat bread, egg, garlic. Each serving contains approximately 250 calories, with 14g of protein — making it a hearty addition to your diet.

Did you know? A trendy café-style breakfast! Spinach is rich in iron, but pairing it with vitamin C (like tomatoes) boosts absorption. The dish is versatile—add avocado or feta for extra creaminess. Fun fact: Open-faced sandwiches originated in Scandinavia as a way to showcase hearty toppings.