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Easy Cooking with SandyNutrition Value
Per Serving
⚖️ Macronutrients
- Calories 190
- Carbs 25g
- Protein 8g
- Fats 5g
- Fiber 8g
🧪 Micronutrients
- Beta-glucan 3g
- Magnesium 80mg
- Zinc 2mg
Ingredients & Facts
🥬 Main Ingredients
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Know Your Food
💡 Did You Know
Oats' beta-glucan forms a gel that slows sugar absorption. The spices (cinnamon/cloves) boost metabolism!