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Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 200
  • Carbs 30g
  • Protein 7g
  • Fats 5g
  • Fiber 6g

🧪 Micronutrients

  • Beta-glucan 3g
  • Potassium 400mg
  • Calcium 250mg
🧅

Ingredients & Facts

Arabian

🥬 Main Ingredients

Oats
Dates
Milk

# Trending

#Quick breakfast
#Mixer
#Quick Breakfast Indian
#Quick Healthy Recipes
#Quick 3 Ingredients
#Indian Breakfast Recipes for Kids
#Sweet Recipes for Kids

Know Your Food

Vegetarian
Healthy
Breakfast

💡 Did You Know

Oats' beta-glucan forms a gel that slows sugar absorption.