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செட்டிநாடு மட்டன் குருமா சுவையா இப்படி ஒருமுறை செஞ்சு பாருங்க| Mutton kulambu in tamil| Mutton kurma
செட்டிநாடு மட்டன் குருமா சுவையா இப்படி ஒருமுறை செஞ்சு பாருங்க| Mutton kulambu in tamil| Mutton kurma

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chettinad fish curry/fish curry/ fish curry with coconut milk/ meen kulambu/ kerala fish curry
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🍎

Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 350
  • Carbs 10g
  • Protein 28g
  • Fats 22g
  • Fiber 3g

🧪 Micronutrients

  • Iron 6mg
  • Omega-3 4g
  • Zinc 5mg
🧅

Ingredients & Facts

Chettinad

🥬 Main Ingredients

Fish
Coconut
Pepper

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💡 Did You Know

A fiery Chettinad curry where fish is simmered in a coconut-pepper gravy. Chettinad cuisine is known for its bold spices. Coconut milk balances the heat. Serve with steamed rice. Fish provides lean protein and omega-3s.