How to make Rajgira Methi Thalipeeth recipe at home

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Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 180
  • Carbs 20g
  • Protein 8g
  • Fats 5g
  • Fiber 9g

🧪 Micronutrients

  • Iron 4mg
  • Calcium 250mg
  • Lysine 500mg
🧅

Ingredients & Facts

Maharashtra

🥬 Main Ingredients

Amaranth
Fenugreek
Spices

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Know Your Food

Vegetarian
Healthy
Breakfast

💡 Did You Know

Amaranth (rajgira) was sacred to Aztecs - its lysine completes grain proteins.