VegetarianBreakfastContinental
Ragi, Wheat & Oat Waffles With Maple Syrup
Ragi, Wheat & Oat Waffles With Maple Syrup is a vegetarian breakfast from Continental cuisine. It is made with ragi, oats and whole wheat flour. This recipe serves 4 and takes about 35 min. One serving has about 350 kcal, 15 g protein, 50 g carbs and 12 g fat.
Did you know? Nutrient-dense waffles combining three whole grains. The ragi adds calcium while oats provide soluble fiber. Maple syrup complements the earthy flavors perfectly.
Updated · nutrition is an estimate per serving
- Diet
- Vegetarian
- Course
- Breakfast
- Cuisine
- Continental
- Calories
- 350 kcal
- Protein
- 15 g
- Style
- Healthy
- Serves
- 4
- Prep
- 15 min
- Cook
- 20 min
- Level
- Medium
Ingredients (serves 4)
- 60 g ragi flour
- 60 g whole wheat flour
- 40 g oats
- 1 tsp baking powder
- ¼ tsp salt
- ½ tsp cinnamon powder (optional)
- 250 ml milk
- 1 egg
- 2 tbsp oil
- 2 tbsp maple syrup
- 1 banana (optional)
Contains: dairy, egg and gluten.
