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Spinach Mushroom Frittata
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Egg White Frittata
How2HeroesNutrition Value
Per Serving
⚖️ Macronutrients
- Calories 280
- Carbs 30g
- Protein 12g
- Fats 15g
- Fiber 8g
🧪 Micronutrients
- Alkalizing high
Ingredients & Facts
🥬 Main Ingredients
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Know Your Food
💡 Did You Know
A bittersweet medley of vegetables cooked with poppy seed paste. The milk added at the end mellows the bitterness. This Ayurvedic dish is traditionally served first in Bengali meals to stimulate digestion.