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Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 190
  • Carbs 35g
  • Protein 7g
  • Fats 3g
  • Fiber 8g

🧪 Micronutrients

  • Calcium 350mg
🧅

Ingredients & Facts

Indian

🥬 Main Ingredients

Finger millet
Yogurt
Nuts

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Know Your Food

Vegetarian
Healthy
Breakfast

💡 Did You Know

Sprouted ragi has higher bioavailability of nutrients.