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Amma Chethi Vanta
🍎

Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 200
  • Carbs 25g
  • Protein 6g
  • Fats 8g
  • Fiber 8g

🧪 Micronutrients

  • Iron 3mg
  • Vitamin_a 200mcg
  • Vitamin_c 15mg
🧅

Ingredients & Facts

North india

🥬 Main Ingredients

Mixed veggies
Coconut
Spices
Pressure cooker

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Know Your Food

Vegetarian
Healthy
Dinner

💡 Did You Know

A quick pressure-cooked veggie curry. Fun fact: Pressure cooking retains nutrients. Pro tip: Layer veggies for even cooking. Vegan and gluten-free. Best with rice. Time-saver.