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Moneek's Kitchen
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Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 140
  • Carbs 1g
  • Protein 6g
  • Fats 12g
  • Fiber 0g

🧪 Micronutrients

  • Choline 150mg
  • Lutein 250mcg
  • Zeaxanthin 200mcg
🧅

Ingredients & Facts

American

🥬 Main Ingredients

Egg
Butter
Salt

# Trending

#American
#Maharashtrian Breakfast
#American Breakfast
#Quick breakfast
#Non-stick Pan
#Quick Snacks / Quick Starters
#Indian Breakfast Recipes for Kids

Know Your Food

Vegetarian
Healthy
Breakfast

💡 Did You Know

The yolk's orange color comes from lutein, which protects eyes from blue light damage. Perfect doneness occurs at 63°C (145°F)!