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Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 180
  • Carbs 20g
  • Protein 12g
  • Fats 5g
  • Fiber 8g

🧪 Micronutrients

  • Iron 1.8mg
  • Potassium 300mg
  • Magnesium 48mg
🧅

Ingredients & Facts

🥬 Main Ingredients

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Know Your Food

💡 Did You Know

These savory pancakes were traditionally fed to warriors in Rajasthan for their high protein content. Moong dal is one of the easiest-to-digest plant proteins!