Murungai keerai puttu Recipe with Rice | Easy Vegetarian Dish — Simple Breakfast You Can Make Today

Hailing from the tropical coast of Kerala, this recipe blends coconut, curry leaves and coastal spice traditions. Start your morning right with a nutritious, energy-boosting breakfast that keeps you going until lunch.

Whether you're a seasoned home chef or a curious beginner, this Murungai keerai puttu recipe is designed to deliver restaurant-quality results in your own kitchen. The step-by-step video above walks you through every technique — from preparation to plating — so you can cook with confidence.

The recipe uses 4 key ingredients including drumstick leaves, rice flour, coconut, mustard seeds. Each serving contains approximately 180 calories, with 6g of protein — making it a guilt-free addition to your diet.

Did you know? Tamil steamed cake. Drumstick leaves boost iron. Layer with grated coconut. Serve with chutney. No fermentation needed. Traditional breakfast.