VegetarianBreakfastKerala
Murungai Keerai Puttu
Murungai Keerai Puttu is a vegetarian breakfast from Kerala. It is made with drumstick leaves, rice flour, coconut and mustard seed. One serving has about 180 kcal, 6 g protein, 30 g carbs and 5 g fat.
Updated · nutrition is an estimate per serving
- Diet
- Vegetarian
- Course
- Breakfast
- Cuisine
- Kerala
- Calories
- 180 kcal
- Protein
- 6 g
- Style
- Healthy
Main ingredients
Quantities depend on the cook; the videos below show the method step by step.








