How to make Murungai Keerai Puttu recipe at home easily
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Keerai Puttu recipe | Tamil
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How To Make Jaffna Style Fish Spinach Puttu | Fish Keerai Puttu Recipe In Tamil With English Sub.
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முருங்கை கீரை, முட்டையில இப்படி ஒரு சுவையான ரெசிபியா ?? | Murungai Keerai Muttai Poriyal | Egg Fry
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Murungai Keerai Kootu - in Tamil | 100% Bitterless ( TIP ) Drumstick Leaves
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Ragi puttu in Tamil | Traditional and healthy breakfast recipe |Kezhvaragu puttu in tamil
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எப்பவும் சப்பாத்தியா? இனி இந்த மாதிரி செய்ங்க | murungai keerai chappathi | drumstick leaves roti
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3 விதமான ராகி புட்டு|Ragi puttu recipe in tamil|Finger millet puttu|Healthy breakfast recipe|Ragi
Natchathra SistersNutrition Value
Per Serving
⚖️ Macronutrients
- Calories 180
- Carbs 30g
- Protein 6g
- Fats 5g
- Fiber 8g
🧪 Micronutrients
- Iron 5mg
- Vitamin_a 1500mcg
- Calcium 100mg
Ingredients & Facts
🥬 Main Ingredients
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#South Indian Breakfast Recipes Moringa Leaves Recipes (Drumstick Leaves)
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💡 Did You Know
Tamil steamed cake. Drumstick leaves boost iron. Layer with grated coconut. Serve with chutney. No fermentation needed. Traditional breakfast.