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Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 180
  • Carbs 30g
  • Protein 6g
  • Fats 5g
  • Fiber 8g

🧪 Micronutrients

  • Iron 5mg
  • Vitamin_a 1500mcg
  • Calcium 100mg
🧅

Ingredients & Facts

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#South Indian Breakfast Recipes Moringa Leaves Recipes (Drumstick Leaves)

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💡 Did You Know

Tamil steamed cake. Drumstick leaves boost iron. Layer with grated coconut. Serve with chutney. No fermentation needed. Traditional breakfast.