How to make best Moong Dal Dry Vegetable recipe at home

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Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 220
  • Carbs 30g
  • Protein 14g
  • Fats 5g
  • Fiber 10g

🧪 Micronutrients

  • Iron 5mg
  • Vitamin_a 150mcg
  • Vitamin_c 10mg
🧅

Ingredients & Facts

North india

🥬 Main Ingredients

Moong dal
Spices
Onions

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Vegetarian
Healthy
Dinner

💡 Did You Know

A protein-rich dry curry where moong dal is soaked but not mashed. Tempered with cumin and asafoetida. Often garnished with lemon wedges. The dish is light yet filling. Popular in Gujarati households. Some versions add grated coconut. Moong dal is easy to digest, making it ideal for kids and seniors. A common lunchbox item. The tempering is done in ghee for aroma. Pairs well with roti or rice.