🍳

Mixed Millet and Dal Adai – Simple Breakfast You Can Make Today

Not sure what to cook today? This Mixed Millet and Dal Adai is a simple, reliable recipe you can make at home without stress.

Healthy Best for: Breakfast Type: Vegetarian

Take a quiz and know your body type if it is Vatta, Pitta or Kapha

Know your body type

Mixed millet and dal adai Recipe with Dal | Easy Vegetarian Dish

1.7M • Breakfast • Healthy • Vegetarian

పూర్వికులనాటి బలమైన దృఢమైన ఆరోగ్యం కోసం చిరుధాన్యాలతో క్రిస్పీ దోశ???? Healthy Breakfast Millet Dosa ????
పూర్వికులనాటి బలమైన దృఢమైన ఆరోగ్యం కోసం చిరుధాన్యాలతో క్రిస్పీ దోశ???? Healthy Breakfast Millet Dosa ????

2.4M • South India

Amma Chethi Vanta
Mixed Millet Dosai | Mixed Millet Adai | Homely Samayal
Mixed Millet Dosai | Mixed Millet Adai | Homely Samayal

3.7K • South India

Homely Samayal
ఉదయాన్నే పోషకాలతో నిండిన రుచిగల బ్రేక్ఫాస్ట్????ఒక్క దోశచాలు????Healthy Breakfast Recipe | Multigrain Dosa
ఉదయాన్నే పోషకాలతో నిండిన రుచిగల బ్రేక్ఫాస్ట్????ఒక్క దోశచాలు????Healthy Breakfast Recipe | Multigrain Dosa

1.5M • South India

Amma Chethi Vanta
Dal Dosa with Ragi(ADAI) - rich in calcium, iron, protein, fiber, and omega-3 fatty acids etc
Dal Dosa with Ragi(ADAI) - rich in calcium, iron, protein, fiber, and omega-3 fatty acids etc

16.9K • South India

Bhusanur.cooking
சிறுதானிய பருப்பு அடை | Millet Dal Adai
சிறுதானிய பருப்பு அடை | Millet Dal Adai

13.7K • South India

Karuveppilai Samayal
Adai Dosa Recipe | How to Make Mixed Dal Dosa | Priya Cooks
Adai Dosa Recipe | How to Make Mixed Dal Dosa | Priya Cooks

784 • South India

Priya Cooks
மொறு மொறு அடை தோசை, பூண்டு சட்னி????| Adai Dosa Recipe in Tamil | Poondu Chutney | Healthy Breakfast
மொறு மொறு அடை தோசை, பூண்டு சட்னி????| Adai Dosa Recipe in Tamil | Poondu Chutney | Healthy Breakfast

789.2K • South India

Indian Recipes Tamil
Gluten free Millet with Multigrain Dosa | Millet recipes /Adai Recipe/Siridhanya recipes
Gluten free Millet with Multigrain Dosa | Millet recipes /Adai Recipe/Siridhanya recipes

73K • South India

Swayam Paaka
🍎

Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 220
  • Carbs 30g
  • Protein 10g
  • Fats 6g
  • Fiber 9g

🧪 Micronutrients

  • Iron 5mg
  • Magnesium 70mg
  • Zinc 2mg
🧅

Ingredients & Facts

South india

🥬 Main Ingredients

Foxtail millet
Toor dal
Red chilies
Coconut

# Trending

#South Indian Recipes
#Office Lunch Box Recipes
#Healthy Recipes
#Breakfast Recipe Ideas
#Millet Recipes Chana Dal Recipes (Bengal Gram Dal)

Know Your Food

Vegetarian
Healthy
Breakfast

💡 Did You Know

A protein-packed, gluten-free crepe. Fun fact: Adai is thicker than dosa and doesn’t require fermentation. Millet adds fiber. The dish is vegan and pairs with coconut chutney. Often eaten for breakfast.