VegetarianDinnerKarnataka
Menthya Jolada Mudde
Menthya Jolada Mudde is a vegetarian dinner from Karnataka. It is made with jowar, fenugreek leaves and ghee. One serving has about 200 kcal, 6 g protein, 38 g carbs and 3 g fat.
Did you know? Mudde are dense balls of millet dough swallowed with saaru, a staple in rural Karnataka.
Updated · nutrition is an estimate per serving

- Diet
- Vegetarian
- Course
- Dinner
- Cuisine
- Karnataka
- Calories
- 200 kcal
- Protein
- 6 g
- Style
- Healthy
Main ingredients
Quantities depend on the cook; the videos below show the method step by step.









