How to make authentic Puli Keerai at home
Recipe 708 : Puli Itta keera & Pasiparuppu thogayal
Yogambal Sundar
புளிச்ச கீரை தொக்கு / Pulicha keerai thokku In Tamil / Sunday Samayal
Sunday Samayal
அசத்தலான வெந்தைய கீரை புளி குழம்பு/Methileaves curry/vendhaya Keerai kulambu recipes in Tamil/Keerai
Kavitha Samayalarai கவிதா சமையலறை
புளிச்சக்கீரை கடையல் மிக சுவையாக செய்வது எப்படி | PULICHA KEERAI KADAIYAL
Amma Samayal Videos
Keerai Thokku Recipe in Tamil | Spinach Gravy Recipe in Tamil
Madras Samayal
Traditional South Indian Amaranth in Tamarind Curry Recipe (Puli Keerai Masiyal)
Vidyascooking
Arai keerai kadayal in tamil | அரைக்கீரை புளி கடையல் | Keerai recipes in tamil
Just Cook Kitchen
வெந்தயக் கீரை புளி குழம்பு/ venthaya keerai puli kuzhambu/ fenugreek leaves gravy in tamil
D2 Designerz
ஒரு மாதம் வரை கெட்டுப்போகாத புளிச்சக்கீரை ஊறுகாய் | Pulicha Keerai Oorugai | Tamil Food Masala
Tamil Food Masala - PRIYA
Pasalai Keerai Puli Kuzhambu | Pasalai Keerai | Keerai Recipe in Tamil - ARK Unnave Arokiyam
ARK Unnave Arokiyam
Village Style Keerai Recipes | Puli Madangai Keerai Puli Kozhampu | Village Grandma Cooking
Village Grandma Cooking
Arai keerai puli kadayal | my grandma's recipe
Ramya SamayalNutrition Value
Per Serving
⚖️ Macronutrients
- Calories 320
- Carbs 40g
- Protein 10g
- Fats 15g
- Fiber 8g
🧪 Micronutrients
- Lycopene 3mg
Ingredients & Facts
🥬 Main Ingredients
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#Spinach Recipes (Palak/Keerai) Chana Dal Recipes (Bengal Gram Dal)
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💡 Did You Know
Stale bread revived by simmering in spicy tomato gravy. This ingenious dish prevents food waste while creating comfort food. The bread absorbs the flavors yet retains some chewiness—perfect with yogurt on the side.