VegetarianDinnerNorth India
Lahsuni Dal Tadka
Lahsuni Dal Tadka is a vegetarian dinner from North India. It is made with toor dal, garlic, ghee, cumin and red chilli. One serving has about 200 kcal, 10 g protein, 25 g carbs and 8 g fat.
Did you know? A garlicky Punjabi dal. The tadka (tempering) is a Rajasthani technique for depth. In Delhi dhabas, it’s served with "tandoori roti." Fry garlic golden—not burnt—for sweet notes!
Updated · nutrition is an estimate per serving
- Diet
- Vegetarian
- Course
- Dinner
- Cuisine
- North India
- Calories
- 200 kcal
- Protein
- 10 g
- Style
- Indulgent
Main ingredients
Quantities depend on the cook; the videos below show the method step by step.








