Kumror kaddu posto Recipe with Vegetables | Easy Vegetarian Dish — Simple Dinner You Can Make Today

Rooted in Bengal's love of delicate spicing and fresh produce, this recipe is both sophisticated and comforting. Wind down your evening with a hearty dinner that brings the whole family to the table.

Whether you're a seasoned home chef or a curious beginner, this Kumror kaddu posto recipe is designed to deliver restaurant-quality results in your own kitchen. The step-by-step video above walks you through every technique — from preparation to plating — so you can cook with confidence.

The recipe uses 3 key ingredients including pumpkin, poppy seeds, mustard oil. Each serving contains approximately 220 calories, with 6g of protein — making it a guilt-free addition to your diet.

Did you know? Bengal’s unique pumpkin curry where posto (poppy seed paste) adds creaminess. Mustard oil gives it a pungent kick. Poppy seeds are rich in calcium and healthy fats. This dish is vegan and pairs with steamed rice.