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● Vegetarian ✦ Healthy ☀️ Breakfast 🌊 Karnataka

Karnataka style heerekai dosa Recipe with Rice | Easy Vegetarian Dish — Simple Breakfast You Can Make Today

A celebrated classic from the Karnataka culinary tradition, this recipe has been enjoyed by generations of home cooks across India. Start your morning right with a nutritious, energy-boosting breakfast that keeps you going until lunch.

Whether you're a seasoned home chef or a curious beginner, this Karnataka style heerekai dosa recipe is designed to deliver restaurant-quality results in your own kitchen. The step-by-step video above walks you through every technique — from preparation to plating — so you can cook with confidence.

The recipe uses 4 key ingredients including ridge gourd, rice, urad dal, coconut. Each serving contains approximately 160 calories, with 6g of protein — making it a guilt-free addition to your diet.

Did you know? A sneaky way to incorporate ridge gourd (heerekai) into picky eaters' diets. The vegetable's high water content creates lacy, crisp dosas. Coconut adds subtle sweetness while curry leaves in tempering provide aroma. Often called "green dosa" from the vegetable's color. Served with peanut chutney in Udupi temples. The batter doesn't need long fermentation, making it a quick breakfast option.

31.6K Views
160 Calories
Breakfast Meal Type
Healthy Style
Karnataka style heerekai dosa
balekayi dosa recipe Heerekai Dosa Recipe | ದೋಸೆ | Badanekai Podi Recipe | Badane kayi dosa
Swayam Paaka
▶ 31.6K views

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