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Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 350
  • Carbs 25g
  • Protein 15g
  • Fats 20g
  • Fiber 6g

🧪 Micronutrients

  • Iron 4mg
  • Vitamin_a 300mcg
  • Vitamin_c 20mg
🧅

Ingredients & Facts

🥬 Main Ingredients

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💡 Did You Know

A gourmet quiche with bold flavors. Fun fact: Blue cheese balances kale's bitterness. Pro tip: Blind-bake crust to avoid sogginess. Vegetarian and indulgent. Best served warm. Brunch star.