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Jowar & Tomato Cheela – Simple Breakfast You Can Make Today

Not sure what to cook today? This Jowar & Tomato Cheela is a simple, reliable recipe you can make at home without stress.

Healthy Best for: Breakfast Type: Vegetarian

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Jowar tomato cheela Recipe for Breakfast | Simple Vegetarian Dish

Name: Jowar tomato cheela
Yield: 1 servings
Cuisine: North India

373 • Breakfast • Healthy • Vegetarian

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Nutrition Value

Per Serving

⚖️ Macronutrients

Calories 150
Carbs 20g
Protein 5g
Fats 6g
Fiber 4g

🧪 Micronutrients

Iron 3mg
Lycopene 3mg
Magnesium 50mg

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Ingredients & Facts

North india

🥬 Main Ingredients

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Know Your Food

Vegetarian

Healthy

Breakfast

💡 Did You Know

A gluten-free pancake where jowar (sorghum) provides nutrition. The tomatoes add moisture. Some add grated vegetables. Traditionally made in rural areas. Represents millet revival trends. Perfect for diabetic diets. The batter doesn't need fermentation. Best served with chutney. The cheela is soft yet holds shape. A healthy breakfast alternative.

Jowar & Tomato Cheela – Simple Breakfast You Can Make Today

Jowar tomato cheela Recipe for Breakfast | Simple Vegetarian Dish

હેલ્ધી જુવાર ના પુડલા સાથે ચટપટી ટામેટા લસણની ચટણી | jowar pudla | tomato garlic chutney

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