How to make authentic No Onion No Garlic Lobia Masala In Electric Pressure Cooker recipe at home

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Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 480
  • Carbs 45g
  • Protein 12g
  • Fats 30g
  • Fiber 6g

🧪 Micronutrients

  • Energy_dense high
🧅

Ingredients & Facts

🥬 Main Ingredients

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Know Your Food

💡 Did You Know

Nut-and-ghee energy balls traditionally given to new mothers. Slow-cooked until caramelized into fudge-like consistency. Some add edible gum for postpartum recovery - each family guards their recipe closely.