🍳

Jamaican Style Vegetarian Stew – Simple Dinner You Can Make Today

Not sure what to cook today? This Jamaican Style Vegetarian Stew is a simple, reliable recipe you can make at home without stress.

Healthy Best for: Dinner Type: Vegetarian

Take a quiz and know your body type if it is Vatta, Pitta or Kapha

Jamaican style vegetarian stew Recipe with Vegetables | Easy Vegetarian Dish

54.3K • Dinner • Healthy • Vegetarian

Incredible Ital Stew (vegan / vegetarian) | CaribbeanPot.com
Incredible Ital Stew (vegan / vegetarian) | CaribbeanPot.com

11.1K • Caribbean

caribbeanpot
HOW to make Jamaican???????? vegetarian veggie chunk ital stew????fast easy and simple❤️????
HOW to make Jamaican???????? vegetarian veggie chunk ital stew????fast easy and simple❤️????

1.6K • Caribbean

How To Cook Channel LLC
"Bring the Caribbean to Your Table: Quick and Delicious Vegan Jamaican Stew Peas Recipe ????????????????"

5.3K • Caribbean

TWO MODERN VEGANS
How To Make - JAMAICAN VEGAN VEGETARIAN Chunks ITAL STEW Recipe|How-to cook
How To Make - JAMAICAN VEGAN VEGETARIAN Chunks ITAL STEW Recipe|How-to cook

92.1K • Caribbean

How To Cook Channel LLC
How To Make Worlds Best Vegan Stew Beef Recipe | JAMAICAN STYLE
How To Make Worlds Best Vegan Stew Beef Recipe | JAMAICAN STYLE

4.4K • Caribbean

How To Cook Channel LLC
Jamaican Meatless Stew Peas
Jamaican Meatless Stew Peas

169.6K • Caribbean

???????? Authentic Plantbased Eats
Easy Vegan Recipes I Stew Peas I Jamaican Ital Stew Peas I Vegan Recipes
Easy Vegan Recipes I Stew Peas I Jamaican Ital Stew Peas I Vegan Recipes

1.6K • Caribbean

Shan’s World
How To Cook Real Jamaican Vegetable Stew
How To Cook Real Jamaican Vegetable Stew

47 • Caribbean

Rite style Cooking TV
How to make Meatless Stew Peas | Plantbased Vegan Recipe
How to make Meatless Stew Peas | Plantbased Vegan Recipe

3.2K • Caribbean

Johanna's Hair
HOW TO MAKE The Best VEGAN BROWN STEW CHICKEN Jamaican Style Recipe
HOW TO MAKE The Best VEGAN BROWN STEW CHICKEN Jamaican Style Recipe

28.8K • Caribbean

How To Cook Channel LLC
🍎

Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 350
  • Carbs 45g
  • Protein 18g
  • Fats 15g
  • Fiber 16g

🧪 Micronutrients

  • Iron 6mg
🧅

Ingredients & Facts

🥬 Main Ingredients

# Trending

#Party Food Recipes
#Spinach Recipes (Palak/Keerai)
#Pumpkin Recipes (Kaddu / Poosanikai) Zucchini Recipes

Know Your Food

💡 Did You Know

Hearty stew where coconut milk mellows the heat from scotch bonnet peppers. Allspice berries and thyme provide authentic Caribbean aroma. Serve with rice for complete protein.