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Jain Rajgira Puri – Simple Breakfast You Can Make Today

Not sure what to cook today? This Jain Rajgira Puri is a simple, reliable recipe you can make at home without stress.

Fast Food Best for: Breakfast Type: Vegetarian

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Jain rajgira puri Recipe | Simple Vegetarian Method

Name: Jain rajgira puri
Yield: 1 servings
Cuisine: Rajasthan

172 • Breakfast • Fast Food • Vegetarian

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Nutrition Value

Per Serving

⚖️ Macronutrients

Calories 180
Carbs 25g
Protein 6g
Fats 8g
Fiber 4g

🧪 Micronutrients

Iron 2mg
Calcium 50mg

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Ingredients & Facts

Rajasthan

🥬 Main Ingredients

Rajgira Flour

Rock Salt

Water

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#fasting

#glutenfree jain food

Know Your Food

Vegetarian

Fast Food

Breakfast

💡 Did You Know

During Jain fasting days, this amaranth flour puri replaces grains. The dough is kneaded with rock salt and water, never yogurt (to avoid fermentation). Amaranth grows without uprooting, aligning with ahimsa. Ancient Jain texts mention this as "rishi bhokta" - food fit for sages. The puffed shape symbolizes the soul's expansion through right conduct.

Jain Rajgira Puri – Simple Breakfast You Can Make Today

Jain rajgira puri Recipe | Simple Vegetarian Method

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