Jain kuttu ki roti Recipe | Simple Vegetarian Method
Sunita AgarwalNutrition Value
Per Serving
โ๏ธ Macronutrients
- Calories 200
- Carbs 35g
- Protein 8g
- Fats 6g
- Fiber 7g
๐งช Micronutrients
- Zinc 2mg
- B6 0.5mg
Ingredients & Facts
๐ฅฌ Main Ingredients
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Know Your Food
๐ก Did You Know
Buckwheat flatbread that's a Jain fasting staple. The flour is made from kuttu that grows wild without cultivation. Each roti is cooked on very low heat to minimize violence to microorganisms in fire. The speckled appearance represents the shedding of karmic particles.