Jain dudhi kofte Recipe with Vegetables | Easy Vegetarian Dish
My Jain RecipesNutrition Value
Per Serving
โ๏ธ Macronutrients
- Calories 250
- Carbs 20g
- Protein 15g
- Fats 15g
- Fiber 6g
๐งช Micronutrients
- Vitamin_a 500IU
- Calcium 130mg
Ingredients & Facts
๐ฅฌ Main Ingredients
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Know Your Food
๐ก Did You Know
Bottle gourd dumplings in tomato-cashew gravy. The koftas are steamed instead of fried to maintain purity. Created for elderly Jain monks who needed soft, nutritious food. The white and red colors represent purity and detachment in Jain art.