VegetarianDinnerRajasthan
Jain Dal Baati
Jain Dal Baati is a vegetarian dinner from Rajasthan. It is made with wheat, toor dal and asafoetida. This recipe serves 4 and takes about 1 hr 30 min. One serving has about 380 kcal, 15 g protein, 55 g carbs and 14 g fat.
Did you know? The Jain version of this dish is cooked without onion, garlic or root vegetables such as potato and carrot.
Updated · nutrition is an estimate per serving
Ingredients (serves 4)
- 400 g wheat flour
- 50 g semolina
- ½ tsp salt
- ½ tsp carom seeds
- 120 g ghee
- 60 g yogurt
- 150 ml water
- 150 g toor dal
- 50 g moong dal
- 500 ml water
- ¼ tsp turmeric
- ½ tsp salt
- ¼ tsp asafoetida
- 2 green chilli
- 1 tsp ginger
- 2 tbsp ghee
- ½ tsp cumin seeds
- 1 tomato
