Jain bajra roti Recipe | Simple Vegetarian Method
Sanjeev Kapoor KhazanaNutrition Value
Per Serving
⚖️ Macronutrients
- Calories 150
- Carbs 25g
- Protein 5g
- Fats 3g
- Fiber 8g
🧪 Micronutrients
- Magnesium 70mg
- Iron 2.2mg
Ingredients & Facts
🥬 Main Ingredients
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Know Your Food
💡 Did You Know
A staple in rural Jain communities during winter months. Millet is preferred over wheat as its cultivation disturbs fewer insects. The rotis are cooked on cow dung cakes which provide even heat without direct flame (reducing violence). The circular shape represents the eternal cycle of birth and rebirth.