How to make High Protein Chickpea Potato Hash Brown easy

198.5K • Breakfast • Healthy • Vegetarian

Chickpea Recipe for Effective Weight Loss | Healthy & Tasty | High Protein Healthy Breakfast |
Chickpea Recipe for Effective Weight Loss | Healthy & Tasty | High Protein Healthy Breakfast |

1.3K • American

Veda's Healthy Living
आयरन और प्रोटीन से भरपूर काले चने का हेल्दी नाश्ता | High Protein Breakfast Recipes | Kabitaskitchen
आयरन और प्रोटीन से भरपूर काले चने का हेल्दी नाश्ता | High Protein Breakfast Recipes | Kabitaskitchen

346.7K • American

Kabita's Kitchen
🍎

Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 200
  • Carbs 25g
  • Protein 12g
  • Fats 7g
  • Fiber 8g

🧪 Micronutrients

  • Iron 4mg
  • Folate 120mcg
  • Zinc 2mg
🧅

Ingredients & Facts

American

🥬 Main Ingredients

Chickpeas
Potatoes
Herbs
Spices

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Know Your Food

Vegetarian
Healthy
Breakfast

💡 Did You Know

A vegetarian protein boost. The chickpeas provide structure. Some versions add cheese for binding. The potatoes add familiar texture. Represents healthy breakfast trends. Perfect with eggs or avocado. The mixture should be properly chilled before shaping. The crust should be crispy. The chickpeas make it more nutritious than regular hash browns. Great for meal prep.