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totikky tikkyNutrition Value
Per Serving
⚖️ Macronutrients
- Calories 280
- Carbs 5g
- Protein 20g
- Fats 20g
- Fiber 2g
🧪 Micronutrients
- Iron 3mg
- Vitamin_a 400mcg
- Vitamin_c 5mg
Ingredients & Facts
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💡 Did You Know
A fluffy omelette where mushrooms add umami depth. Fun fact: French omelettes are rolled; American ones are folded. The dish is gluten-free. Cheese melts into pockets. Herbs like chives brighten it up. Butter adds richness. Cooked low and slow for best texture. Perfect for brunch. Kids love the cheesy center.