How to make Healthy Maravalli Kizhangu Bonda easy
Maravalli kizhangu bonda | Tapioca bonda | | Evening snack recipe | Tasty snack | bonda in Tamil
Shoba's Cookbook
Maravalli kilangu Bonda | maravalli kizhangu recipes in tamil | Kilangu bonda | Suvaiyana Samayal
Suvaiyana Samayal
Maravalli Kilangu Bonda/மரவள்ளி கிழங்கு இருந்தா இப்படி ஒரு முறை செய்து பாருங்கள்/Kuchi Kilangu bonda
Mom's Today
Maravalli kilangu Bonda
Hems Home
Maravalli Kilangu Bonda In Tamil | Maravalli Kilangu Recipe | Tapioca Bonda | UmmU Samayal
UmmU Samayal
maravalli kilangu bonda @ dakshata samayal /evening snacks/tapiaco receipe in tamil/evening snacks
Dakshata Samayal
Healthy Maravalli Kizhangu Chaat Recipe
VidyascookingTamil
Maravalli kilangu bonda Receipe in tamil | How to make Tapioca bonda | மரவள்ளி கிழங்கு போண்டா
Latha's Herbal kitchen
KIZHANGU VADA / TAPIOCA VADA / CASSAVA VADA/ HEALTHY SNACK / SEASONAL FOOD / MAI KITCHEN
Mai Kitchen
Maravalli kizhangu/Tapioca ponda in tamil (மரவள்ளி/கப்ப கிழங்கு போண்டா )
Thenu KitchenNutrition Value
Per Serving
⚖️ Macronutrients
- Calories 170
- Carbs 25g
- Protein 4g
- Fats 7g
- Fiber 4g
🧪 Micronutrients
- Iron 10% DV
- Potassium 200mg
- Vitamin_c 15% DV
Ingredients & Facts
🥬 Main Ingredients
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Know Your Food
💡 Did You Know
A crispy Tamil snack. Tapioca is called "poor man’s crop." Fun fact: Tapioca pearls are made by extruding cassava dough—like tiny noodles!