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Foxtail Millet Vermicelli Upma – Simple Breakfast You Can Make Today

Not sure what to cook today? This Foxtail Millet Vermicelli Upma is a simple, reliable recipe you can make at home without stress.

Healthy Best for: Breakfast Type: Vegetarian

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Foxtail millet vermicelli upma Recipe for Breakfast | Simple Vegetarian Dish

Name: Foxtail millet vermicelli upma
Yield: 1 servings
Cuisine: South India

17.8K • Breakfast • Healthy • Vegetarian

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Nutrition Value

Per Serving

⚖️ Macronutrients

Calories 220
Carbs 30g
Protein 6g
Fats 8g
Fiber 8g

🧪 Micronutrients

Iron 3mg
Magnesium 70mg
Zinc 2mg

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Ingredients & Facts

South india

🥬 Main Ingredients

Foxtail millet vermicelli

Vegetables

Spices

Herbs

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Vegetarian

Healthy

Breakfast

💡 Did You Know

A gluten-free upma using millet noodles. The vermicelli cooks quickly. Fun fact: Foxtail millet is called "korra biyyam" in Telugu. The vegetables add color. Some versions include lemon juice. Perfect with coconut chutney. The dish represents ancient grain revival. The tempering includes peanuts for crunch. The vermicelli should be roasted first. Great for diabetic-friendly diets. The texture is pleasantly chewy. The herbs add necessary freshness at the end.

Foxtail Millet Vermicelli Upma – Simple Breakfast You Can Make Today

Foxtail millet vermicelli upma Recipe for Breakfast | Simple Vegetarian Dish

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