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Spice N' PansNutrition Value
Per Serving
⚖️ Macronutrients
- Calories 290
- Carbs 22g
- Protein 14g
- Fats 16g
- Fiber 6g
🧪 Micronutrients
- Antioxidants high
Ingredients & Facts
🥬 Main Ingredients
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💡 Did You Know
A thick, dark gravy where vegetables float in a tamarind-based sauce. The unique taste comes from frying sambar powder in oil before adding liquid—a technique called "mana kozhambu." Small onions (shallots) burst with sweetness against the spicy-tangy backdrop.