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Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 220
  • Carbs 15g
  • Protein 12g
  • Fats 12g
  • Fiber 3g

🧪 Micronutrients

  • Selenium 25mcg
  • Choline 200mg
  • Vitamin_d 1mcg
🧅

Ingredients & Facts

Spain

🥬 Main Ingredients

Eggs
Potatoes
Onion

# Trending

#Quick breakfast
#Evening Tea Snacks
#Non-stick Pan
#Protein rich food for kids

Know Your Food

Vegetarian
Healthy
Breakfast

💡 Did You Know

Known as "tortilla de patatas," this dish saved Spanish towns during sieges by using shelf-stable ingredients!