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Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 350
  • Carbs 50g
  • Protein 15g
  • Fats 10g
  • Fiber 8g

🧪 Micronutrients

  • Iron 5mg
  • Vitamin_a 900mcg
  • Vitamin_c 80mg
🧅

Ingredients & Facts

🥬 Main Ingredients

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💡 Did You Know

The shell-shaped pasta (conchiglie) traps broccoli florets in its crevices. Quick-cooked to retain broccoli's crunch and chlorophyll brightness. Originally a peasant dish from Puglia using seasonal greens. The garlic is golden but not burnt for balanced flavor. A vegan option when made without cheese. Pro tip: Reserve pasta water to emulsify the sauce. Perfect with lemon zest garnish.