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Nutrition Value

Per Serving

⚖️ Macronutrients

  • Calories 300
  • Carbs 5g
  • Protein 25g
  • Fats 18g
  • Fiber 2g

🧪 Micronutrients

  • Iron 4mg
  • Vitamin_a 300mcg
  • Vitamin_c 5mg
🧅

Ingredients & Facts

Bengali recipes

🥬 Main Ingredients

Hilsa fish
Mustard
Turmeric

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Non-Vegetarian
Healthy
Dinner

💡 Did You Know

A steamed hilsa dish where mustard dominates. The fish should be fresh. Some versions add coconut. Perfect with rice. The steaming retains moisture. The flavors are pungent. A Bengali delicacy. The mustard should be freshly ground. Best served with green chilies.