VegetarianDinnerWest Bengal
Bengali Style Labra
Bengali Style Labra is a vegetarian dinner from West Bengal. It is made with mixed vegetables, panch phoron, mustard oil and turmeric. This recipe serves 4 and takes about 55 min. One serving has about 180 kcal, 6 g protein, 25 g carbs and 7 g fat.
Did you know? A Bengali mixed veggie medley. "Labra" means "mixed." Cook on low heat for depth. Vegan and gluten-free.
Updated · nutrition is an estimate per serving
- Diet
- Vegetarian
- Course
- Dinner
- Cuisine
- West Bengal
- Calories
- 180 kcal
- Protein
- 6 g
- Style
- Healthy
- Serves
- 4
- Prep
- 25 min
- Cook
- 30 min
- Level
- Medium
Ingredients (serves 4)
- 2 potato
- 1 brinjal
- 1 raw banana
- 1 drumstick
- 100 g green beans
- 200 g cauliflower (optional)
- 3 tbsp mustard oil
- 1 tsp panch phoron
- 1 bay leaf
- 1 dried red chilli
- ½ tsp turmeric
- 1 green chilli
- ½ tsp salt
- ¼ tsp sugar (optional)
- 250 ml water
- ½ tsp ginger paste (optional)
Contains: mustard.
