Bengali chicken Recipe with Chicken | Easy Vegetarian Dish — Simple Dinner You Can Make Today

Rooted in Bengal's love of delicate spicing and fresh produce, this recipe is both sophisticated and comforting. Wind down your evening with a hearty dinner that brings the whole family to the table.

Whether you're a seasoned home chef or a curious beginner, this Bengali chicken recipe is designed to deliver restaurant-quality results in your own kitchen. The step-by-step video above walks you through every technique — from preparation to plating — so you can cook with confidence.

The recipe uses 3 key ingredients including chicken, mustard paste, poppy seeds. Each serving contains approximately 380 calories, with 30g of protein — making it a guilt-free addition to your diet.

Did you know? A mustard-based Bengali curry where chicken is marinated in mustard oil and paste. Poppy seeds add creaminess. Mustard’s pungency is balanced by yogurt. Serve with steamed rice. Chicken is rich in lean protein.