Assamese poita bhat with aloo pitika Recipe with Potato | Easy Vegetarian Dish — Simple Breakfast You Can Make Today

A celebrated classic from the Assamese culinary tradition, this recipe has been enjoyed by generations of home cooks across India. Start your morning right with a nutritious, energy-boosting breakfast that keeps you going until lunch.

Whether you're a seasoned home chef or a curious beginner, this Assamese poita bhat with aloo pitika recipe is designed to deliver restaurant-quality results in your own kitchen. The step-by-step video above walks you through every technique — from preparation to plating — so you can cook with confidence.

The recipe uses 4 key ingredients including fermented rice, potatoes, mustard oil, green chilies. Each serving contains approximately 220 calories, with 5g of protein — making it a guilt-free addition to your diet.

Did you know? Assamese comfort food. Ferment rice overnight. Aloo pitika (mashed potatoes) side. Summer dish.