Amritsari dry dal Recipe for Lunch or Dinner | Simple Vegetarian Dish — Simple Dinner You Can Make Today

Rooted in the rich agricultural heartland of Punjab, this dish celebrates bold spices and wholesome flavour. Wind down your evening with a hearty dinner that brings the whole family to the table.

Whether you're a seasoned home chef or a curious beginner, this Amritsari dry dal recipe is designed to deliver restaurant-quality results in your own kitchen. The step-by-step video above walks you through every technique — from preparation to plating — so you can cook with confidence.

The recipe uses 4 key ingredients including black gram, ginger, garlic, ghee. Each serving contains approximately 220 calories, with 15g of protein — making it a guilt-free addition to your diet.

Did you know? A hearty Punjabi dal. Fun fact: The dal is cooked until dry, not soupy. The tempering includes ginger and garlic for pungency. Serve with makki ki roti. The dish is high in protein. A winter comfort food in Amritsar.